Perform at your highest potential with GU Energy Gel. The 3:1 ratio of maltodextrin and fructose spares your limited glycogen stores with a combination of slow and fast-absorbing carbohydrates. The electrolytes sodium and potassium are just what your legs crave to stay firing properly. Branched-chain amino acids speed recovery and reduce muscle damage, and of course the delicious flavors go down easy.
Nutrition information may vary with flavor.
Benefits of caffeine
Caffeine stimulates the central nervous system—the body’s communication line between brain and muscle. Through this stimulation, higher power can be attained for longer periods of time. Caffeine has also been shown to increase the flow of free fatty acids in the bloodstream, possibly sparing the body’s limited glycogen stores by burning fatty acids in place of glycogen.
Peanut Butter: 0mgPeppermint: 0mgLemon Sublime: 0mgStrawberry Banana: 0mgMint Chocolate: 4mg (natural caffeine from dark chocolate)Vanilla: 20mgChocolate: 20mgJust Plain: 20mgMandarin Orange: 20mgTri-Berry: 20mgJet Blackberry: 40mgEspresso: 40mg